Niroga Events

Yoga Therapy Training Weekend Intensive:
Introduction to Ayurveda and Yoga

Durga LeelaWith Durga Leela

The weekend of March 2 & 3, 2013
Saturday: 1pm - 6pm
Sunday: noon - 6pm
Location: Niroga Yoga Studio
$300 for the weekend training
$275 early-bird discount if pre-registered by February 24, 2013
Registration is required : Registration form
* For yoga teachers, health care professionals, and serious yoga students only.
No refunds
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On this weekend we will explore the history and philosophy to Ayurveda and Yoga, the sister sciences. The discussion will cover the Samkya philosophy, Doshas and their attributes and the Vayus. We will learn practices that balance the doshas and vayus, including asanas, breathing, and locks. In the open workshop, we will cover the basics of Ayurveda and Yoga and discuss how to integrate Ayurveda into a Yoga practice.

  • Saturday:
    1-1.45PM, Introduction to Ayurveda - History and Philosophy
    2-3.45PM, Understanding the Doshas and Vayus
    4-6PM, Practices that balance the Doshas and stimulate the Vayus
  • Sunday:
    12-1.45PM, Practices that balance the Doshas and stimulate the Vayus, continued
    2-5PM, Open Workshop - Ayuryoga, Foundational Aspects to Yoga Therapy
    5-6PM, Closing Circle

This weekend session, is one of eleven weekend trainings offered in 2013 on specific topics, which are part of our Level 2 year-long Yoga Therapist training. These weekend trainings are also open and available as separate training modules for yoga teachers for enhancing their knowledge and skills in specific areas.