Practice of the Day from Niroga

Hopefully you all realized that yesterdays post was an april fools practice.

It is interesting though, speaking of cigarettes. I read in the New Yorker several years ago that smoking is the sinister form of Yoga, all we want to do is take a deep breath.

So your practice now is to honor your breath, be grateful that you can breathe, and see each breath you take as a chance at bliss