Niroga’s work with incarcerated youth
February 23rd, 2010
Senior Psychiatric Social Worker, Mr. Baruti, talks about the importance of Niroga Institute’s Yoga program at the Alameda County Juvenile Justice Center.
Archive
Posts Tagged ‘Yoga in Prisons’
Ardha Padmasana
May 21st, 2009
Ardha Padmasana: 2 minutes each side
Ado Mukha Shvanasa: 12 breaths
Savasana: 10 minutes
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Niroga Yoga Center Now open in Berkeley, CA |
