Direct Service Programs

Niroga Institute strives to foster health, strengthen communities, and transform lives through the practice of Mindful Yoga. The Sanskrit word, Niroga, means 'freedom from disease' or integral health - health of body, mind, and spirit.

In our direct service programs, Niroga brings transformative life skills (TLS), which includes mindful yoga, breathwork, and meditation, to those who might not ordinarily have access to these practices. The programs are taught by a certified group of yoga teachers called the Yoga Corps™.

Read on to learn more about our Direct Service Programs in the following areas: