Niroga Education Programs

 

Oakland Unified School District
Street Academy, Far West, Rudsdale Continuation, Westlake Middle School, Prescott Elementary: Our programs, targeted to each age range, provides health, leadership, and coping tools for dealing successfully with stress, self-control and anger management, increase in focus and attention for enhanced academic potential, and increased self-esteem for positive role modeling in our schools and communities.

Berkeley Unified School District
Berkeley Technology Academy: In a comprehensive program, Niroga provides 15 minute in-class sessions, and hour long classes for students in transformative life skills (TLS) , which combines movement, breathwork, and meditation. Teachers are trained in TLS techniques, applicable to themselves and to their students. Also included in Niroga’s program is a weekly meeting and practice of TLS for families.

West Contra Costa Unified School District
El Cerrito High School: After providing a semester of 15-minute in-class sessions in 15 classrooms of Transformative Life Skills (TLS) (movement, breathing, meditation) specifically targeted funds, Niroga currently offers yoga in 6 classes per week in the after school program for the football team, for girls, and for other interested students.

 


KGO Radio features Niroga TLS session impact on El Cerrito HS students: Clip 1 | Clip 2


Student thoughts about 15-minute Transformative Life Skills (TLS) sessions in classrooms:
"I love it! It actually helps my stress level go down, at least for the day we have yoga."

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High School teachers and Teachers For Social Justice conference attendees
"Felt nurtured. Taking care of myself first! Want to apply to myself and my class."

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