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Niroga Education ProgramsFeedback from studentsJob Corps Yoga Program Feedback, May 2010"Yoga is helping me to relax and control myself" "I really like Yoga. I just started doing it and I see myself doing Yoga from now on." "I used to have a hard time sleeping (mind racing) but now I concentrate on my breathing to help me fall asleep." "Yoga is making me feel relaxed all the time" "The most useful thing I've learned in yoga class is my inner most self" "Since I have began practicing Yoga I have noticed that I am not as easily angered" "It was great. That is why I come every week; Mr. M is a great teacher." "I love Yoga class. I look forward to it every week and hope it can continue." "Yoga has taught me to relax and have peace of mind. I'm so thankful for having Yoga class." "I like Yoga, this could be everyday" "I use Yoga and breathing exercises outside of class when I get mad." "Since I've begun practicing Yoga I have noticed that I am more able to be mellow and calm in situations that would usually anger me." |
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