DMIND® Curriculum Book (K-12)
DMIND® Curriculum Book (K-12)
A classroom-ready program of evidence-based lessons in:
- Stress resilience
- Self-awareness
- Emotion regulation
- Healthy relationships
Transform school and classroom climate, increase teacher sustainability, and build invaluable life skills in students with four ready-to-implement units incorporating mindful movement, yoga postures, breathing techniques, and more.
The evidence-based and trauma-informed Transformative Life Skills Curriculum offers educators 48 scripted, 15-minute lessons designed to require minimal preparation and fit neatly within the busy school days of a single academic semester. Recommended by CASEL, it benefits all five core competencies of Social and Emotional Learning.
This book, including 280 illustrations, is the definitive K-12 curriculum for DMind practices. Lesson plans integrate mindful movement, breath regulation, and focused attention, for developing the whole child, enabling academic, social and emotional learning.
Curriculum Book |
Lesson Summaries |
Workbook |
Can be used on its own; taking the Self-Paced Online Training is optional but provides a deeper understanding on the science and application of DMind, preparing you to more effectively practice on your own and instruct others. | Serve as a companion to the DMind Curriculum Book; as you develop more experience with the content, it provides an at-a-glance tool for leading the lessons in the curriculum. | Presents extension and challenge activities to reinforce each of the 48 lessons in the DMind Curriculum; enables you to grow as an instructor and adapt your lessons to varying circumstances and audiences. |
***Please keep in mind, when purchasing any media mail products (DMind K-12 Curriculum, K-2 Curriculum, Lesson Summaries, Workbook, Activity Cards, and Posters) along with non-media mail products, the shipping method will not include the media mail shipping option. If you would like to ship your media mail at the media mail rate, please create a separate order with media mail products only. Media mail is a low priority class of shipping service.
Please contact us at support@niroga.org for orders requiring shipping outside of the U.S. (please include your shipping address in the email).